SPEED LADDER
Rugby games are won at speed. Even more important nowadays with the tight defensive patterns is this ability to escape a tackle by changing direction at the last minute. GILBERT have a range of Rugby Speed Training products to enhance training sessions. The training equipment is a cross over from athletics and other sports to develop specific aspects of individual fitness.
In rugby it is said that "a good fast one will always beat a good slow one" - with the use of GILBERT's RST training equipment, the Speed, Agility and Quickness (SAQ) can all be improved upon to help ensure that players become fitter and quicker.
Rugby Speed Training (RST) Ladder:
- To develop fast footwork, 4m (£49.95) or 9m (£54.95) long
- Fabric covered metal rods suitable for indoor and outdoor use. Can be used with studs
- Complete set including GILBERT bag.
Price: P.O.A.
Sizes: 4m & 9m
Colour(s): Black
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